How to Choose Nursing Pads for Heavy Flow Days

Quick answer

For heavy flow days, choose reusable nursing pads made from ultra-soft bamboo viscose with multiple absorbent layers and a waterproof backing. The KeaBabies Soothe Nursing Pads, with 4-plush layers, are a top pick for maximum comfort and leak protection.

Steps to choose the right nursing pad for heavy flow

1. Check the layer count: Look for pads with at least 3-4 absorbent layers. The more layers, the more milk they can hold before you need to change them. A common mistake is choosing a single-layer pad that soaks through quickly.
2. Look for a waterproof backing: Ensure the pad has a waterproof or leak-proof layer on the outer side. This prevents milk from seeping onto your bra or shirt. Without a waterproof layer, even thick pads can leak when fully saturated.
3. Choose the right size and shape: Select a pad that covers your entire breast without gaps. Larger pads or contoured shapes often provide better coverage for heavy flow. A pad that is too small can shift and cause leaks, especially during movement.
4. Consider reusable bamboo pads for overnight: Reusable bamboo viscose pads are more absorbent than disposable ones and can be worn for longer periods, making them ideal for overnight use. Disposable pads may need to be changed more frequently during the night, disrupting your sleep.
5. Test absorbency before heavy use: Try the pad at home during a normal feeding to see how it handles your flow. If it feels damp after a short time, you may need a more absorbent option. Don't wait for a leak to find out your pad isn't absorbent enough.

Products that help

• Soothe Nursing Pads (Cool Gray): The KeaBabies Soothe Nursing Pads consist of 4-plush layers for maximum comfort and absorbency. The extra layers mean you can go longer between changes without worrying about leaks, especially on heavy flow days or overnight.

  

• 14-Pack Comfy Nursing Pads (Sweetheart): The KeaBabies Comfy Organic Bamboo Nursing Pads are topped with a waterproof layer to prevent any leaks. That waterproof barrier keeps your clothes dry even when the pad is fully saturated, giving you peace of mind during heavy letdown.